Redpath calls up Gloucester’s young guns

first_imgLATEST RUGBY WORLD MAGAZINE SUBSCRIPTION DEALS “They’ll be disappointed about last week because, if they lose, they rarely lose by that amount. They’ll be pretty fired up at the weekend.”“We’ve highlighted that they don’t lose very often at home and we know that we’re in for a very tough game and it could well be close. We’re going away from home to a top two club and we’ve got to front up.”“The performance will be key. As we’ve said in the past, if the performance is there then the result will take care of itself.”Gloucester Rugby:Olly Morgan; Jonny May, Tim Molenaar, Eliota Fuimaono-Sapolu, Tom Voyce; Nicky Robinson, Jordi Pasqualin; Nick Wood, Olivier Azam, Paul Doran-Jones; Will James, Jim Hamilton; Peter Buxton, Akapusi Qera, Luke Narraway (capt)Replacements: TAGS: GloucesterNorthampton Saints Injuries and international call ups mean that Gloucester Rugby Head Coach Bryan Redpath has called up a couple of his young guns for Saturday’s Aviva Premiership Rugby fixture at Northampton Saints.Redpath has tried, by and large, to keep faith with the side that defeated London Irish at Kingsholm last Friday.However, the resumption of the RBS Six Nations sees the Lawsons, Rory and Scott, named in the Scotland squad and Mike Tindall, of course, is away captaining England.In addition, Dave Lewis and Charlie Sharples both picked up knocks in the victory over the Exiles and are ruled out.As a result, Jonny May (above) and Jordi Pasqualin are named on the right wing and at scrum half respectively and England U20 scrum half Dan Robson is recalled from international duty to take his place amongst the replacements.Meanwhile, in the pack, Olivier Azam comes in for Lawson at hooker and Akapusi Qera gets the nod instead of Andy Hazell who played against Irish despite being unwell.Of note amongst the replacements are the returns to the first team squad of Dave Attwood and Henry Trinder who both made playing comebacks in the A League on Monday evening.Saints have been pacesetters in the Aviva Premiership this season but went down to a 38-8 defeat at Bath last weekend, a result which Redpath knows will give Jim Mallinder’s side all the motivation they need. Darren Dawidiuk, Yann Thomas, Rupert Harden, Dave Attwood, Alasdair Strokosch, Dan Robson, Freddie Burns, Henry Trinderlast_img read more

Guest Column: It Matters | Kathryn H. Ross: Let’s Talk About Trauma

first_imgOpinion & Columnists Guest Column: It Matters | Kathryn H. Ross: Let’s Talk About Trauma By KATHRYN H. ROSS Published on Friday, January 29, 2021 | 3:30 am 46 recommended0 commentsShareShareTweetSharePin it Kathryn H. RossAt the Inauguration on January 20th, I watched along with the rest of the country as youth poet laureate Amanda Gorman recited her stirring poem, “The Hill We Climb.” Between being utterly gobsmacked with admiration for this young woman and mounting feelings of this momentous day, something Gorman said stuck out to me more than anything else: she simply said she was, “descended from slaves.”It was a quick moment in the fullness of her poem. It was a truthful statement—a simple fact. But it was also me. And my family. My black friends and teachers. Coworkers. Colleagues. Every Black American I know—we are all descended from slaves. The horror of slavery is in our collective past and, as such, in our DNA in some way. We carry what our ancestors went through, as all humans do. But some human lines carry more trauma than others.What I mean is this: being a person of color in America, of any color, means you have a background of profound trauma. Now hear me: this is not to say that White Americans do not have trauma. I have dear friends whose grandparents lived in Europe during the Holocaust, who were directly touched and changed by its horrors, who carry the trauma of the World Wars and mass genocide in their DNA. The difference is that the trauma of POC in America comes directly at the hands of America, and as Americans ourselves, it’s hard to face that we essentially grew up in an abusive household. With that said, many of us have more experience with deep-rooted trauma than others whether we know it or not. But this past year has acted as an equalizer in some ways, tossing us all into the deep end at once.Yes, the world saw Covid-19 descend like a trap and the death and disease that’s spread from it is not just an American trauma. But right here in America, we’ve had the pandemic and we’ve watched it disproportionately ravage black and brown people. On top of that, we’ve battled with profound racial unrest. We’ve watched murder and police brutality erupt across our states like a rampant rash. We’ve seen protests and riots and the glaringly different responses to each depending on the color of those doing the protesting or rioting. We’ve had the most tense and, for lack of a more eloquent word, bonkers election any of us have seen in our lifetimes. And the cherry on top of it all? Our Capitol was attacked by our own after months (years, really) of conspiracies, lies, and hate.I say this objectively.These people are born from and of America, and they turned on it in the name of some sick, twisted “justice” that called for a noose and the cross of Christ to be erected in the same hallowed space. It was disgusting. Lives were lost. It was the crescendo of what has felt like an extremely long and heavy-handed episode of The Twilight Zone. But I’m not here to talk about the insurrection. I’m here to talk about Trauma.About a year ago, I wrote a column where I broke down trauma as my therapist explained it to me: “trauma is the response to learning something you thought was true doesn’t match reality.” With this definition in hand, trauma expands far beyond what we normally associate it with: war, death, assault, abuse. Or maybe it’s more apt to say that the definitions of war, death, assault, and abuse are expanded to encompass the moments in life that are objectively less dangerous, but just as emotionally dramatic and harmful: a sudden and messy breakup with a dear friend, estrangement from a family member, the awakening of the double consciousness, loss of an opportunity you hoped for, loss of direction, loss of faith. However you see these events, they serve the same purpose: you learn something about your world you thought was true actually doesn’t match reality.What’s so troubling about this past year is that we’ve had several big “T” traumas alongside smaller traumas and the normal trials of everyday life. What some generations experience in (maybe) a lifetime, we’ve experienced in a single year, and there’s no clear end in sight: Mass death. Loss of normalcy, of routine and structure. What’s scariest of all is that we know this year has affected us and continues to, but we may not know the full extent of the trauma that’s been inflicted—not for many years, and maybe not ever.Oftentimes now I find myself wondering: what coping mechanisms are being formed right now? What crutches are we learning to lean on? Are we responding in healthy ways? Are we talking to each other? Are we crying? Are we letting the dust settle when a silent moment comes, or are we too busy hustling and grinding and distracting ourselves? Have we taken a moment to mourn all that we’ve lost and continue to lose, to just sit and let the reality of what’s happened wash over us, or are we collectively saying, “I’ll process this later,” if we even allow ourselves to process it at all?My therapist has often mentioned The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk to me to remind me that however I perceive trauma, i.e. whether I deal with it, understand it, or even know about it, my body is always affected.Our bodies hold trauma and make it part of ourselves, and it eventually comes out. It manifests in our brain chemicals and the aches in our hands, the anxiety rushing through our veins and the palpitations of our hearts. Like the rings of a tree record time, our bodies record trauma, and so much has been recorded in the last ten months.Note: Recorded, not necessarily processed.Processing takes intentionality while recording—well that’s just a natural response that’s going to happen whether we acknowledge it or not.I say all of this because I can only imagine how we’ve been changed, and I often wonder what we’ll be like after this, God willing.Personally? Maybe I won’t be able to watch the news anymore, at least not for more than a few minutes. Maybe I’ll always fear police officers, regard them with trepidation. Maybe I’ll feel the urge to just sit and cry at random moments. Maybe I won’t sleep well, waking up every night at the same hour to stare at the dark ceiling. Maybe I’ll never feel comfortable in public again, worried about everything from germs to whether or not the person I just locked eyes with is a white supremacist. Maybe my future children will grapple with anxiety that was never their own. Maybe the month of March will forever fill me with dread. Maybe I’ll weep with joy each time I hug someone or say a maskless hello.What about you? How do you think your trauma will show itself? Is it showing already? Have you already changed?At the end of each day, all I know for sure is that my body—all of our bodies—has been imbibed with extensive trauma this year and it will need to be dealt with. It will grow with me and change with me. It will alter my life and the lives around me. There’s no stopping the effects and consequences of the history we’re living through, but there is a choice: to process rather than just record—intentionally, healthfully, and relentlessly.We can choose to talk and cry rather than power through. We can make therapy more accessible and actually go. We can pray and commiserate. We can take moments of silence. We can be gentle with ourselves and slow down. We can rest. But will we?This year is still new and we don’t know what’s ahead, but can I invite you to make the choice to care for yourself? Can I invite you to feel and work through your trauma now so that it doesn’t steamroll you later? Some of us already have experience with trauma. Many of us carry the trauma our ancestors never got to process. But now that we know what we’re facing and what it can do, can we do something about it? For ourselves, our children?I hope we can. I hope we will.Mental Health Resources:Psychology TodayRose City CenterSGV CounselingLAistCrisis Text Line Name (required)  Mail (required) (not be published)  Website  Home of the Week: Unique Pasadena Home Located on Madeline Drive, Pasadena More Cool Stuff Your email address will not be published. Required fields are marked * Business News EVENTS & ENTERTAINMENT | FOOD & DRINK | THE ARTS | REAL ESTATE | HOME & GARDEN | WELLNESS | SOCIAL SCENE | GETAWAYS | PARENTS & KIDS Top of the News Community Newscenter_img Herbeauty10 Brutally Honest Reasons Why You’re Still SingleHerbeautyHerbeautyHerbeautyAt 9 Years Old, This Young Girl Dazzled The World Of FashionHerbeautyHerbeautyHerbeauty5 Things To Avoid If You Want To Have Whiter TeethHerbeautyHerbeautyHerbeautyThis Trend Looks Kind Of Cool!HerbeautyHerbeautyHerbeautyIs It Bad To Give Your Boyfriend An Ultimatum?HerbeautyHerbeautyHerbeautyInstall These Measures To Keep Your Household Safe From Covid19HerbeautyHerbeauty Get our daily Pasadena newspaper in your email box. Free.Get all the latest Pasadena news, more than 10 fresh stories daily, 7 days a week at 7 a.m. Community News STAFF REPORT First Heatwave Expected Next Week Make a comment STAFF REPORT Pasadena’s ‘626 Day’ Aims to Celebrate City, Boost Local Economy faithfernandez More » ShareTweetShare on Google+Pin on PinterestSend with WhatsApp,Virtual Schools PasadenaHomes Solve Community/Gov/Pub SafetyCitizen Service CenterPASADENA EVENTS & ACTIVITIES CALENDARClick here for Movie Showtimes CITY NEWS SERVICE/STAFF REPORT Pasadena Will Allow Vaccinated People to Go Without Masks in Most Settings Starting on Tuesday Subscribelast_img read more

Large turnout encouraged for St Joseph’s Hospital march

first_img News, Sport and Obituaries on Monday May 24th The Save our St Joseph’s Hospital Action Committee is urging everyone in the hospital’s catchment area to attend a public meeting on Saturday afternoon to discuss the future of the campaign.Chairperson Fr John Joe Duffy says the fact remains that while many ministers and TDs have made positive noises about the future of the facility, there are no concrete commitments, and the only published plan on the record remains the original document presented by the then Minister Kathleen Lynch in January 2016.That plan envisaged residential beds at St Joseph’s being replaced by a new facility in Letterkenny.Fr John Joe Duffy believes the force of community support is the only thing keeping the hospital open……….Audio Playerhttp://www.highlandradio.com/wp-content/uploads/2019/03/frjjweds.mp300:0000:0000:00Use Up/Down Arrow keys to increase or decrease volume. AudioHomepage BannerNews Twitter Twitter FT Report: Derry City 2 St Pats 2 Google+ Harps come back to win in Waterford Derry draw with Pats: Higgins & Thomson Reaction Pinterest Pinterest Google+center_img Previous articleSerious concern for the future of NI health services after BrexitNext articleLifford Hospital group says they feel abandoned News Highland WhatsApp Large turnout encouraged for St Joseph’s Hospital march RELATED ARTICLESMORE FROM AUTHOR By News Highland – March 20, 2019 Facebook Facebook WhatsApp DL Debate – 24/05/21 Journey home will be easier – Paul Hegarty last_img read more

Sunday’s special: A big helping of Pot Roast

first_imgDenver Broncos defensive tackle Terrance Knighton talks with reporters during a news conference Thursday, Jan. 30, 2014, in Jersey City, N.J. (AP Photo)JERSEY CITY, N.J. (AP) — When defensive end Jeremy Mincey signed with Denver last month, he couldn’t believe defensive tackle Terrance Knighton had tried to ditch his nickname “Pot Roast.”“I’m like, ‘Dude, that’s a great name. Like, it makes you seem colossal,” Mincey recounted.The 6-foot-3 330-pound Knighton has sure come up huge for the Broncos in the playoffs.Knighton, who was teammates with Mincey in Jacksonville from 2009-12, helped hold New England’s bruising running back LeGarrette Blount to 6 yards on five carries in the AFC Championship a week after his four-TD game against Indianapolis.Knighton also dumped Tom Brady for a sack on a crucial fourth down, then busted out some smooth dance moves.“He had an outstanding game,” Mincey said. “He’s a good player, man. Listen, he’s always been like that. It didn’t surprise me. It might have surprised a lot of people, but it didn’t surprise me.”The Broncos could use an encore performance out of Knighton against Seattle Seahawks running back Marshall Lynch and elusive quarterback Russell Wilson in the Super Bowl so that Peyton Manning and his record-shattering offense can get on the field to do their thing.Mincey said he expects a gargantuan game out of his buddy, big enough, he said, to make “Pot Roast” as much a part of Super Bowl lore as William “The Refrigerator” Perry.“Dude, dude, there’s no limits to this kid, man. He’s phenomenally athletic. He can run for his size. He’s very intelligent. I mean, he’s basically built for this game,” Mincey said. “I don’t know what other way to put it, he’s built for this game.”As for his nickname, Knighton, a fifth-year pro out of Temple, said he was so ready to start anew after so many losing seasons in Jacksonville that when he signed his two-year, $4.5 million deal in Denver, he even wanted a new moniker.At his introductory news conference, he asked for suggestions on Twitter. Nobody came up with anything better, but some of his teammates in Denver did start calling him T-Knight — until Mincey arrived in mid-December after his release from the Jaguars.“I didn’t know he was re-establishing himself or trying to get away from that name,” Mincey said. “I think they got back to it when I first got here and I’m like, ‘Yeah, it’s an honor playing with my boy Pot Roast again.”Mincey told him to embrace it.“I said, ‘Dude, you get a nickname in the NFL, man, take it and run with it.”And so he has — even though he’s not really a huge fan of the dish. He said he’s only had it twice, once during his rookie season in Jacksonville in 2009 and again earlier this month when he took Denver’s entire defensive line out to dinner.Like any good nickname, Knighton didn’t get to choose it himself. It was bestowed upon him by former Jaguars linebacker Clint Ingram on a flight home from Seattle his rookie year.“It was a six-hour flight, guys are tired, plane is dark and the lady is walking down the aisle saying, ‘Pot roast? Pot roast? And I’m like, ‘Right here. My teammate behind me was like, ‘You’re saying that like that’s your name. I’m going to call you ‘Pot Roast.’ And then it stuck with me,” Knighton recounted.“It was either that or shrimp alfredo. So, I’m glad I got that.”___AP NFL website:  www.pro32.ap.org___Follow AP Pro Football Writer Arnie Melendrez Stapleton on Twitter: http://twitter.com/arniestapletonlast_img read more